Terms of Service and Legal Disclaimers

Erbain does not provide medical advice. This platform is for educational and personal development purposes only. The information, videos, and content provided on this platform are not a substitute for medical diagnosis, treatment, or health advice.

The information on this platform is not designed to replace medical advice from professional healthcare providers and should not be interpreted as such.

By using this platform, you acknowledge that any diet, fasting, or lifestyle changes may carry potential risks. Practices such as extended fasting or intermittent fasting may not be suitable for everyone.

You must consult a healthcare professional before implementing this program in the following situations:

• Chronic conditions (diabetes, heart disease, high blood pressure, etc.)
• Pregnancy or breastfeeding
• History of eating disorders
• Regular medication use
• Individuals under 18 years of age

Erbain and its developers cannot be held responsible for any direct or indirect damages, losses, or health issues that may result from the use of this platform.

The user acknowledges that they use the platform entirely at their own risk and will not hold Erbain or affiliated parties responsible for any adverse outcomes.

The platform is provided "as is" and no guarantee is given for fitness for a particular purpose or specific results.

We strongly recommend consulting a doctor or healthcare professional before making any changes to your diet, exercise, or lifestyle.

It is especially important to obtain a professional evaluation regarding your current health status, medications you are taking, or special conditions.

This platform does not have the capacity to evaluate your individual health needs and does not provide personalized medical advice.

This platform is designed for individuals 18 years of age and older only. Individuals under 18 years of age should not use this platform.

By creating an account, you declare and warrant that you are over 18 years of age and have the authority to accept these terms.

The educational content on this platform contains general information compiled from various sources. The videos and articles provided are for informational purposes.

Content may be updated periodically and may not reflect the most current scientific data. Users should conduct independent research and seek professional opinions before making health decisions.

References or links to third-party sources do not imply endorsement of those sources.